Athletes 14/14

Articles & Audios

Explore 700+ mindset resources to learn and grow!

Your Next Actions

Complete the Targeted Mindset Assessment
Review your Assessment Feedback
Listen to the Audio Course Click Here

Important note:

The Targeted Assessment and Healthy Mindset Coach AI are the foundation of this platform.

To support ongoing growth, you'll also have access to hundreds of articles, audio resources, and

podcast episodes covering confidence, focus, leadership, habits, resilience, performance, and personal development.

Disclaimer

The Healthy Mindset Coach AI is trained for mindset development and performance support.

It does not provide medical, psychological, or mental health advice.

Mindfulness for athletes

Being an athlete means you have to push yourself to the limit. That not only stands for your body but for your mind as well. You can be...

Athletes

Mike Hartman

May 11, 20212 min read

Practicing Confidence In Life

Confidence is seemingly the magical ingredient that allows some to breeze through life while others wallow in some form of insecurity....

Athletes

Mike Hartman

May 5, 20212 min read

Having Confidence in Sports and Leading by example

For an athlete, there is nothing worse than the stunting fear of failure. However, it is human nature to feel the fear of failure....

Athletes

Mike Hartman

May 3, 20212 min read

10 things leaders do to get Ready to Play

leader makes a good team through his leadership qualities and productive collaboration. To be a good leader, make sure to check this out

Athletes

Mike Hartman

Apr 25, 20214 min read

SPORTS LEADERSHIP FOR PLAYERS

If you are in a leadership position in sports as a player then here are some helpful tips that might help you on and off the ice, field...

Athletes

Mike Hartman

Apr 25, 20214 min read

Strategic Eating For Athletes

Upon interviewing various nutritionists, registered sports dietitians, and elite athletes, I have found that there is a strategic way to...

Athletes

Cheryl Buckley

Apr 17, 20213 min read

RTP SERIES (1) 25 Strategies For Leaders & Sport Coaches

25 Strategies For Leaders & Sport Coaches that can excel their performance and effectiveness in their respective field

Athletes

Mike Hartman

Apr 9, 20214 min read

Ready To Play: Mental toughness for “Athletes” in Sports

Mental toughness is about having awareness, resilience, and determination. Of you wants to learn out, you would have to be persistent.

Athletes

Mike Hartman

Mar 16, 20214 min read

Ready To Play: “Sleep” Why it is important for athletes

Sleep plays a vital role in athletic performance and competitive results. The quality and amount of sleep athletes get is often the key

Athletes

Mike Hartman

Feb 25, 20214 min read

Fitness and Diet in Sports

If you're an athlete, diet and fitness regimen, and how you care for yourself are explicitly important. It may be something you tell...

Athletes

Mike Hartman

Feb 7, 20212 min read

Stephane Matteau Underdog

Did you ever ask yourself what does it mean to be an underdog player? I’d like to think being an underdog player makes us rethink our...

Athletes

Mike Hartman

Feb 4, 20212 min read

Stephane Matteau – Stanley Cup Champion

Stephane Matteau worked hard and established himself not only a good student but also a fantastic hockey that people will remember for ages.

Athletes

Mike Hartman

Jan 24, 20214 min read

Parenting in a Hyper-Competitive Sporting Environment: A Mindful Approach

In our interview, Dr. Adam Wright, M.Ed, Ph.D, Co-founder and Director of Performance at Elevate Performance Group, LLC (...

Athletes

Mike Hartman

Jan 17, 20214 min read

10 Ways to Follow, Lead or get out of the way

1. It may seem odd, but some of your best leaders are some of your best followers. Think about it for a minute? There was probably a time...

Athletes

Mike Hartman

Jan 2, 20212 min read

Mike Lodish - Super Bowl Champion

Mike Lodish shares memories of his professional NFL career and the different consequences of life. Check out what advice he gives to the you

Athletes

Mike Hartman

Oct 2, 20205 min read

10 11 12 13